It’s a muscle tape designed for people of all ages and fitness levels; Total relief and full-body support for general exercise, weight lifting, martial arts, or professional athletic training.Expertly engineered physio tape for optimal muscle, joints, and tissue support; Protect fascia and muscles against excessive stress. Promotes the natural rehabilitation function of the body; Designed to move, stretch and flex with you, providing longer-lasting support therapy and blood circulation to promote faster healing.Wavelike adhesive of kinesiology tape is secure and reliable; Firmly sticks to the skin and gently lifts it away from underlying muscle while helping to restore a painful area. Easy to cut, soft, stretchy, breathable, waterproof fabric outer layer paired with adhesive repels water and stays in place through rain, sweating, and vigorous exercise.